I guess because it’s in the mouth like a cigarette. He’s stopped that marijuana since and is back on track but I think this breathing apparatus is giving him that comfort feel if he ever wants to to smoke.
#QUIT SMOKING SUCCESS STORY HOW TO#
"I purchased this for my son he is extremely into meditating and understands and knows how to breathe but also was heavily smoking marijuana while in university and also when he came back home and go extreme anxiety. Jump back in the driver's seat and take control wit the help of better breathing. "I had mixed emotions about spending so much money on a piece of metal but having recently quit vaping it has really helped take the edge off & calms me.” Panic attacks are a horrible event to endure and to watch someone suffer through, This is a wonder, most effective tool!” The Komuso Shift allow her immediate results, Something she could keep with her at all times and use at a moments notice. She was filled with anxiety and was having a hard time breathing.
She was trying to stop smoking and was facing a difficult surgery. "This is a great device! I'm using it to cut down on vaping, but also I like the relaxing effect it gives on the exhale. I'm practicing to use it for a smoking aide. I hold it a lot which I think makes me conscious of my breathing. I love having this around my neck as it helps when I'm driving in a situation where I'm having anxiety. "So I got this because I have anxiety and I am also a smoker. Our guided journal walks us through your desired change and helps you add a lot of little changes into one big one. Unless you start with micro-adjustments.Ĭhange can be really hard. If you’re thinking about quitting you have to buy this!!” Thanks to this product I am on week 2 of no nicotine. Love that I am forced to take a deep breath every time, which is instantly calming as well. "Wow.I have been trying to quit vaping for over a year and this is the only thing that successfully addresses the particular oral fixation I have with vaping.
So it does help in relaxing my anxiety in quitting smoking.” "I was able to cut down on my smoking cigarettes. Even if it's just in my mind, It really helps me maintain a sense of calmness and relaxation during the day.” I have to say it is completely doing the trick, I didn't completely stop, but I have a strong feeling that it will help and I can completely quit while using the Shift throughout the day. I bought this one week ago with hopes of cutting back on smoking and putting myself in more of a relaxed state. "I suffer from moments of anxiety which I would go to a cigarette as my crutch. This understated little necklace has been a life saver with regards to the oral fixation aspect of quitting smoking/vaping.” In the week I’ve had The Shift, I’ve not missed my Juul. Switched to the Juul 3 years ago thinking I’d be able to taper off easily. "I purchased the Shift for several reasons, the main one being anxiety but secondary to that, I’m trying to stop vaping.